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Back to School Blues: 9 Ways to Help Your Tween Go Back to School with Ease

Posted by on Aug 22, 2017 in Mental helath, Parenting | 0 comments

It’s almost that time again…the transition to a new school year. This can be a time of joy and excitement for some and it can...

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When Your Teen Sides with the Other Parent After Divorce

Posted by on Aug 20, 2017 in Mental helath, Parenting | 0 comments

So, you feel you have done nothing wrong, yet your teen has created a story with you as the resident bad guy! Are your ears burning? It is...

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Portrayals of Eating Disorders in the Media: To the Bone

Posted by on Aug 18, 2017 in Mental helath, Movies | 0 comments

I’d like to talk to you about To the Bone, a movie which was released on Netflix this July. ┬áTo the Bone deals with eating disorders...

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What to Do about New School Year Anxieties

Posted by on Aug 18, 2017 in Mental helath, Parenting | 0 comments

Here it comes! School is reopening in a week or two. Are you and your children ready? Transitions are hard for most people but...

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Plan for a Healthy Retirement

Posted by on Aug 16, 2017 in Health, Mental helath | 0 comments

My husband and I are smack in the middle of the baby boomer generation, which means we are now watching many of our peers navigate the...

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Understanding the Connection Between Going Back to School and Adolescent Anxiety

Posted by on Aug 15, 2017 in Mental helath, Parenting | 0 comments

As summer winds down and returning to school becomes an unavoidable reality, many teenagers are experiencing a rush of varied emotions....

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