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ADHD and Adults: Innovative Tools to Help You Get Things Done and Thrive

Posted by on Oct 9, 2017 in Mental helath, Technology | 0 comments

Today, we tend to think of technology as the enemy. After all, it steals our attention and makes it harder to focus. And when you have...

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Posting About Your Kids Online? Here’s What to Consider

Posted by on Sep 26, 2017 in Facebook, Instagram, Mental helath, Parenting, Social Media, Technology | 0 comments

Most parents post pictures and videos of their kids on social media. In fact, one survey found that 92 percent of kids already had an...

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A Simple, Pleasurable Way to Build Your Resilience to Chronic Stress

Posted by on Sep 11, 2017 in Mental helath, Music | 0 comments

Chronic stress is living day to day with persistent unpredictability or hostility. You might experience chronic stress while working in a...

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All Healthy Relationships Have This in Common

Posted by on Sep 4, 2017 in Marriage, Mental helath | 0 comments

Many of us don’t really know what makes a relationship healthy. Which is understandable, because many of us simply never learned. We look...

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Topics You Must Regularly Discuss as a Couple

Posted by on Sep 2, 2017 in Marriage, Mental helath | 0 comments

We know that communication is key in a relationship. After all, we aren’t mind readers. If we don’t talk about important topics, we don’t...

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