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What Mothering Has Taught Me: Women Share More Life-Changing Lessons

Posted by on Aug 8, 2017 in Mental helath, Parenting | 0 comments

Motherhood shifts your entire life — often your entire being. Now your days are different. Now your hours are no longer your own....

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Busyness: The New Status Symbol

Posted by on Aug 5, 2017 in Career, Mental helath | 0 comments

Decades ago, success was measured by wealth and leisure. The number of vacations you took. Where you went. How you spent that time. The...

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What Mothering Has Taught Me: Women Share Life-Changing Lessons

Posted by on Aug 3, 2017 in Mental helath, Parenting | 0 comments

Motherhood is many emotions and adventures. It is laughter and tears—sometimes simultaneously. It is watching with wonder as your child...

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Therapists Spill: How I Deal with Difficult Emotions

Posted by on Jul 2, 2017 in Facebook, Mental helath | 0 comments

Difficult emotions are inevitable. Yet so many of us aren’t used to feeling them. We do other things — like distract ourselves with...

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How to Talk to Someone Who Always Gets Defensive

Posted by on Jun 30, 2017 in Love, Mental helath | 0 comments

Your loved one hurt your feelings or crossed a boundary. You’re trying to talk to them about it. But as soon as you start expressing...

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